People are increasingly under the impression that
brain-training apps will safeguard them against memory
loss or corgnitive disorders, but according to re-
searchers this was not the case.
On the contrary, a study published in Nature found that
through the use of 3-D video games, cognotive perfo-
mance was improved in older adults with effects on the
brain associated with reversed aging and the formation
of memories.
Strategy video games, in particular, have shown promise
in improving brain function among older adults and may
provide protection against dementia and Alzheimer’s
disease. Evidence shows that video games may be a
viable treatment for depression and improve memory and
mood in adults with mild cognotive imparment.